10 Epic Health Tips

Make these 10 Epic Health Tips your mantra for a healthy new year...

Health Tip #1 - Food is the most widely abused anxiety drug and exercise is the most potent underutilized antidepressant...

Health Tip #2 - Let food be thy medicine - Hippocrates

Health Tip #3 - Just like your body and lifestyle can be healthy or unhealthy, the same is true with your beliefs. Your beliefs can be your medicine or your poison - Steve Maraboli

Health Tip #4 - The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison - Ann Wegmore

Health Tip #5 - The greatest medicine of all is teaching people how to not need medicine

Health Tip #6 - Your genetics load the gun, your lifestyle pulls the trigger

Health Tip # 7 - Don't wait for illness to start valuing wellness

Health Tip #8 - The pharmaceutical industry does not create cures, they create customers. You create your own health

Health Tip #9 - Walking is mans best medicine - Hippocrates

Health Tip #10 - When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.